Cranky Happiness Lady
| March 4, 2010 | Posted by Jodi Lee under Becoming Happier, Building Your Business, Life Lessons, latest post |
If you’ve looked around my blog at all, you’ll know that I am involved with personal development, and work in the field of happiness. I do workshops, lectures, keynotes, represent an amazing wellness company, and all that good stuff. So I’ve been called, on more than one occasion, the happiness lady.
Sigh….
Well, the happiness lady is cranky today. So there. I’m not even going to hide it, I’m just going to lay it out there for you all to see. No need to cringe, the world will not end because you read a negative sentence on blog. Your pristine positive mindset will not crumble.
(Ok, add scathing to the cranky.)
One of the most common questions I get in a workshop or even talking in new business partners, is about the law of attraction and how to handle the ‘bad’ thoughts. If I think bad things, they’ll come true, I’ve made all the bad stuff in my life happen, if I give into to my negative feelings, my life will go to rack and ruin, and so on…
Back up the bus.
Let’s get something clear once and for all. If the law of attraction worked like a magic wand, we’d all wave it, have everything we could ever want, and be done with blogs and relationships and networking and all that because it’d be manifested, poof, just like that. Well, sorry, that was never the intent.
Secondly, being a positive person does not equate to being Suzy Sunshine 24/7. Nope, wipe that grin off your face every now and then and get in touch with your real self.
Personal Development, positive psychology, happiness, positive mindset, and blah blah blah, never once said deny the other half of the equation. The gurus do not say you cannot be sad, angry, upset, annoyed, frustrated, and ticked right off.
That’s not real. That’s denial. That’s fake. And we do want authenticity.
The key message in any personal development and wellness lesson is this: What will you do?
Seriously, this is the key. Feel anything and everything, in fact it’s important to allow all feelings not just the wram fuzzy ones; think anything and everything.
Now choose your path. Choose your reaction. Choose your next thoughts, feelings, actions. This is the neglected feature.
So yes, I’m crabby today for a litany of reasons not appropriate for these pages. And I have chosen to acknowledge that, feel that (not super fun, but not agony either), and now it comes to the choice. What do to NEXT…?
Well, I decided to tell this story. I didn’t go yell at my kids, I didn’t slam any doors, I didn’t smash any dishes, and I didn’t pout (much). I decided I would just feel cranky, crabby, and sarcastic. I decided that I could channel this feeling into something productive, a new post. And I decided to forgive myself and allow myself to be human.
Perhaps you can too.
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